Sometimes it is simple enough to say it’s a pain in the neck or point to an area that is all knotted up. I can then recommend the best form of massage to alleviate your pain or relieve your stress.

Other times, you can merely tell me how you feel and I’ll use a variety of styles to create a custom session just for you.

Of course, if you know what style of massage you prefer just let me know and I’ll be happy to accommodate you. View hourly massage rates.

Below you will find a brief description of our most requested services:

  • Swedish Massage - Long strokes and kneading of the muscles makes this the most commonly requested massage technique. Generally used in full body sessions to promote relaxation, circulation and relief of muscle tension.

  • Trigger Point Therapy - Concentrated finger pressure to tender areas and their referring patterns in the muscle which breaks the cycle of spasm and pain.

  • Myofascial Release - Mild hands-on stretching aimed at relieving connective tissue restrictions.

  • Deep Tissue Massage - Long, slow strokes and deep finger pressure releases chronic patterns of tensions, while improving body alignment and freedom of movement.

  • Hydrotherapy - Use of water (in all forms) to help treat the tissue. Hydrothermal therapy is used in a moist heat pack form to loosen the tissue. Cryotherapy is used in a cool wash or ice form to treat acute injuries or inflamed tissue.

  • Shiatsu - Uses acupressure (finger, thumb and palm pressure) along the body’s energy channels to release energy blockages as well as to rebalance and stimulate energy flow.

  • Sports Massage - Typically used before, during, and after athletic events, the purpose is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.

  • Joint Mobilization, Stretching, Range of Motion, Postural Integration, Orthopedic Testing, and other exercises are used in most, if not all, therapeutic sessions.

  • Prenatal Massage - Prenatal massage shares many of the goals of regular massage — to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.

  • Special Needs Massage - Massage and touch therapy tailored to the individual needs of those with disabilities including (but not limited to) those with autism, ADHD, Down’s Syndrome, and other delays.

  • Geriatric Massage

  • Infant Massage

  • Pediatric Massage

Feel free to contact me if you have any other specific questions.

Rates

Express Swedish Massage - $40.00
30 min. Full body Swedish Massage

Swedish Massage - $60.00
60 min. Full Body Relaxation Massage

Express Deep Tissue Massage - $50.00
30 min. Deep Tissue Massage

Deep Tissue Massage - $70.00
60 min. Deep Tissue Massage

Site Specific Treatment - $65.00
60 min. Specific treatment for injuries or other chronic problems using Trigger Point and connective tissue therapies

Expres Site Specific Treatment - $45.00
30 min. Specific treatment for injuries or other chronic problems using Trigger Point and connective tissue therapies

Sports Massage - $30.00
15 min. Pre-Event and Event sports massage

Express Shiatsu - $40.00
30 min. Shiatsu session

Shiatsu - $60.00
60 min. Shiatsu session

On-site and home visits are available for an extra fee of $10.

All prices subject to change.